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    • Anna Nauka
    • Karolina Jurasik
    • Kasia Sowińska
    • Hana Kone
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Silver Lining Logo
  • About
    • Anna Nauka
    • Karolina Jurasik
    • Kasia Sowińska
    • Hana Kone
  • Services & Fees
    • Individual Therapy
    • Couples Therapy
    • Family Therapy
    • Children and Teens Therapy
    • Marriage Preparation Course
  • Blog
  • Resources
  • The Art and Science of Love
  • Contact
  • PL

Therapy & Personal Development

Resources

Resources

Resourceskikomo2021-08-16T14:22:24+01:00

Podcasts

On Polyvagal Theory

  • Stuck not broken by Justin Sunseri

On Mental Health and Wellbeing:

  • The Blindboy Podcast by Blindboy
  • Unlocking Us by Brene Brown

On relationships

  • Where should we begin? by Esther Perel

In polish

  • O Zmierzchu Marty Niedźwieckiej
  • Ja i Moje Przyjaciółki Idiotki Joanny Okuniewskiej

Websites

On couples therapy

  • The Gottman Insitute
  • 5 love languages
  • Holistic Sex educator – Jenny Keane

Trauma therapy

  • Tairseach -The National Association of Somatic Experiencing™ Practitioners in Ireland
  • Justin LMFT
  • Twig’s SE REFLECTIONS 

Apps

For couples 

  • Gottman Card Decs

Mental Health and Wellbeing:

  • Headspace
  • The Fab Story

For Women:

  • Flo

Videos

  • Polyvagal Theory in 11min – Twig Wheeler
  • Dr. Stephen Porges: What is the Polyvagal Theory
  • Trauma, Somatic Experiencing and Peter A. Levine PhD
  • Making Marriage Work | Dr. John Gottman
  • 4 Horsemen- Gottman Institute
  • Emotional Bank Account- Gottman Institute
  • Brené Brown on Empathy
  • Brené Brown on Blame

hello@silverliningtherapy.co

1/2, Leeson Street Lower, Saint Kevin’s, Dublin, D02 NY60

Resources

Blog

Silver Lining Therapy is not a crisis intervention centre. We are not in a position to provide an emergency service for clients. If you find yourself in a major crisis or are in danger of harming yourself then is it imperative that you contact  emergency services. This could include contacting your GP, or going to your nearest accident and emergency department (A&E). You could also call the Samaritans on (016123) or Pieta House on (1800 247 247) or Text HELLO to 50808

Copyright 2025 | Podążaj za królikiem KIKOMO

hello@silverliningtherapy.co

1/2, Leeson Street Lower, Saint Kevin’s, Dublin, D02 NY60

Silver Lining Therapy is not a crisis intervention centre. We are not in a position to provide an emergency service for clients. If you find yourself in a major crisis or are in danger of harming yourself then is it imperative that you contact  emergency services. This could include contacting your GP, or going to your nearest accident and emergency department (A&E). You could also call the Samaritans on (016123) or Pieta House on (1800 247 247) or Text HELLO to 50808

Copyright 2025 | Podążaj za królikiem KIKOMO

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