Growing up is a fast and complex process bringing many changes and joyful moments to the young person’s life and the life of their family. At the same time, those changes can be challenging and result in a whole range of emotions for both kids and their parents. If you see your child struggling or you feel stuck as a parent and don’t know what to do – meeting a therapist can be a great way to start addressing those challenges. Learning more about your child’s mental health can help you to better understand what their needs are and how to support them best. We can also assist both you or your child in processing difficult emotions and thoughts. Therapy can become a place where your child learns more about coping skills and ways to overcome issues linked with growing up, school, friendships or family.