I remember that each person has their own story that has shaped what they are currently experiencing. I believe that working from a warm, empathetic place helps me to foster a safe and nonjudgmental space, where clients can tell their story, gain insight into how that story has impacted them, and move together towards the direction of healing and achieving more fulfilling, peaceful life.
I work with Individuals, children, families and couples. I provide counselling both in English and Polish.  
In 2013 I completed a five years Master Degree in Psychology in University in Wroclaw in Poland. Shortly after I moved to Dublin and started working as the fully qualified Psychologist and Couple Therapist. I have been a member of the Psychological Society of Ireland since 2013.
It was always my priority to grow as a professional, so I have been continually attending trainings and workshops in Bereavement & Loss, Working with Trauma, Childhood Sexual Abuse, Somatic Experiencing and Mindfulness. I have completed a first level coaching training from the Center of Education CEL in Wroclaw. And certified in Couples Counselling (PCI) and Family Therapy (IICP). I have also completed Levels 1,2 and 3 in Gottman Couple Therapy. I’m currently working on my full  Certification in Gottman Couple Therapy and Somatic Experiencing Method. 
After having experience and privilege to meet with a variety of clients I know that no single approach is right for every person. So I have been training and practicing a range of modalities including Systemic Therapy, Gestalt Therapy, CBT & DBT. And most recently I am discovering that trauma oriented practice is so relevant for many clients I work with. So I have been including elements of  Somatic Experiencing, Polyvagal Theory and NARM approach. 
I believe that for most of us taking care of our mental health can start in preventing and supporting ourselves in everyday life. That is why a big part of my work was always to provide psychoeducational  training and workshops. I have provided workshops in the area of Mental Wellbeing, Resilience, Stress Management, Mindfulness and many others. I had an opportunity to work as a facilitator with Diageo, DBS, FIE, Gaiety School of Acting and Hopsack.  

Contact me today to get the help you need!

My email address is anna@silverliningtherapy.co