I’m a fully qualified and registered psychologist, with a Master’s Degree in Psychology from University of Wroclaw, Poland.
I’m a certified Gottman Method Couples Therapist, Somatic Experiencing Practitioner and a member of the Psychological Society of Ireland. I’ve been practicing in Dublin since 2013.
I work with adults and couples and I’m available for both short-term and long-term therapy in English and Polish.

QUALIFICATION 

Continued professional development is at the core of my practice. For the last number of years, I have attended various courses and trainings in the areas of: trauma, cognitive – behavioural therapy, mindfulness, bereavement, sexual identity, suicide prevention, and others.
I’m a Certified Gottman Method Couples Therapist (Gottman Institute) and Certified Somatic Experiencing Practitioner (EASE). I hold a certificate in Family Therapy (IICP) and Couples Counselling (PCI).
I attend regular supervision as a part of ethical commitment to my work.
I am a facilitator of workshops and training, with specific interest in positive mental health, resilience, personal development and relationships. I’m a co-author of a psychological, evidence-based marriage preparation course.
HOW I WORK

I am not what has happened to me. I am what I choose to become. Carl G. Jung

I use an evidence-based, integrative approach in my work with clients, combining knowledge from a variety of therapeutic approaches like Cognitive Behavioral Therapy, Trauma-Informed Therapy, Systemic Therapy, Somatic Experiencing Therapy, Psychodynamic Therapy and Gottman Method Couples Therapy.
The foundation of my work is an empathic and non-judgmental presence that allows you to feel safe and heard. I believe that people have the ability to work through challenges and reach their full potential when provided with the time and support they need. I pay attention to both, body and mind, when supporting you through the process of change.
I work with you to help you establish therapeutic goals and choose an approach best suited to your needs. Our work will be guided by you but also collaborative – I will share with you my experience and knowledge as well as various methods and techniques when relevant.
My therapeutic approach can help you with:
  • Finding relief from symptoms of depression or/and anxiety;
  • Recovering from traumatic events;
  • Taking on destructive habits that are affecting your life;
  • Finding ways to deal with stress and various work-related issues;
  • Develop and keep meaningful, nurturing and loving relationship with your partner;
  • Addressing parenting challenges and difficulties affecting your children
  • Developing your resources for years to come.

I look forward to meeting you! I can be reached at karolina@silverliningtherapy.co